
So to keep from doing that and going overboard, I enjoy the finer things in life. But, to make sure I don't go crazy all the time when I am hungry, I have those healthy things too that I LOVE that are "go-to's" and keep me on track. I love hummus. Especially Trader Joe's hummus. They have lots of choices and the 8 oz. containers are only $1.99!!!! Can you beat that anywhere???
My favorite:
I also love sunflower seeds while I am at work. I know they aren't the most healthy nut, but they keep my mouth occupied so I am not wanting to find things to snack on...for some reason everyone likes to keep chocolate in a bowl on their desks like its Halloween year round!!! A 1.75 oz. bag lasts me a week at work. The bag has a total of 160 calories, but when you break it down over about 4 days, that isn't but about 40 calories a day! I always have fruit on hand too! But if someone at work has brought a Dewey's cake to the 3rd floor work room...you better believe I will be happy to enjoy a piece...occasionally!!
What are your go-to snacks that help keep you on track? Do you splurge when no one is looking?
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